TMST was up on earnings. Always check the news on yahoo finance.

Just take it slow. It's like riding a bike for the first time. The more you trade, the more confidence you'll build up. You have to control the emotions and be focused. If you're an emotional person and feel in the long run that you don't like jumping out of airplanes, then you'll have to move on and do something else. Everyone is different.

I had the same problem with $AMDA..missed my 2.14 entry because I froze when I saw it spiking so much.