Listed BO -- I suppose it was too extended.. averaged down as it dropped which isnt a recommended ploy but I controlled the loss, in the future I will wait for a significant pullback for a long or alternatively,take a short into the 3rd day spike. It's Monday, getting a feel for the tune of the markets, often a red day for me and I think being an observer for the 1st hour or 2 on a Monday instead of jumping into things will pay me in the long run
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