Received 3 Karmas
LizLele
LizLele Dec 10, 18 8:17 PM

Also do some exercise to shake up the chemicals in your brain. Listen to the audio book "Can't Hurt Me" from David Goggins. Gary Vee would say that if you think you are shit then you've probably heard it from an asshole. Also you can call me whenever. I'm funny, remember?

LizLele
1
LizLele Dec 10, 18 8:20 PM

Oh and the best thing I ever learned - feelings are just that , feelings. They will all pass if you can weather their storms. The important thing to remember is that they are temporary. The best way to weather them is through being kind to yourself and meditation.

LizLele
1
LizLele Dec 11, 18 12:06 PM

Get a blood test - see if any vitamins are low

Join now or log in to leave a comment
Page
of 1